OCCASIONALLY ACCEPTING NEW CLIENTS: As a post-modern psychotherapist, I work from a narrative therapy perspective where I help you write 'the other side' of your problem story. Using narrative questions and curiosity, my hope is to help you shift your focus and see new possibilities and new perspectives.
In addition to working through a narrative lens, I appreciate that our experiences are made up of thoughts, behaviours, and relationships. For that reason, I also weave cognitive and behavioural theory as well as attachment theory into our sessions.
Contact me for strength-based therapy and counselling in Newmarket, Aurora, Bradford, Keswick and surrounding areas
ACCEPTING NEW CLIENTS IN-PERSON AND VIRTUALLY: I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges.
During our time together, I will actively listen to you - to understand your goals and vision for your life. Together, we will work to overcome the barriers that are keeping you from living the life that you want.
As an integrative psychotherapist, I use elements from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, Attachment-Based Therapy, Emotion-Focused Therapy (EFT), and Gottman Method.
Contact me for strength-based therapy and counselling in Newmarket, Aurora, Bradford, Keswick and surrounding areas.
NOT ACCEPTING NEW CLIENTS