“overthinking” OR ”busy brain”
”feelings of not being good enough” OR ”low self-worth" OR "low self-esteem”
"black cloud of sadness"
Other descriptions include:
As psychotherapists, it is our goal to ensure you feel heard and cared for during our time together.
Our relationship with you is our top priority.
We offer understanding, empathy, non-judgment, practical tools and support.
Visit us in Newmarket or virtually from anywhere in Ontario.
"The person is not the problem; The problem is the problem."
Michael White, Co-founder of Narrative Therapy