Strength-based Therapy in Newmarket, Aurora, Bradford, and Keswick.

Tell me your story...

Through deep, reflective listening and thoughtful questions, my hope is that during our time together you will discover a new and beneficial perspective about what's troubling you.

My clients tell me I'm easy to talk to, respectful, caring, and that I provide a safe and non-judgemental space in which to explore their inner world. I offer understanding, empathy, non-judgment, practical tools and support.

I know it's hard to reach out but it's worth the risk. 

Together we can make things better. 

Wendy Russell, MC, RP


Are you experiencing...

  • anxiety
  • overthinking  
  • perfectionism
  • depression
  • grief
  • anger
  • feelings of low self-worth 
  • self-critical
  • relationship troubles
  • anger management
  • coping with stress
  • life transitions
  • LGBTQ+ issues
  • parenting concerns
  • trauma
  • divorce

Therapy can help