Strength-based Therapy in Newmarket, Aurora, Bradford, and Keswick.

Through deep, reflective listening and thoughtful questions, my hope is that during our time together you will discover a new and beneficial perspective about what's troubling you.

My clients tell me I'm easy to talk to, respectful, caring, and that I provide a safe and non-judgemental space in which to explore their inner world. I offer understanding, empathy, non-judgment, practical tools and support.

I know it's hard to reach out but it's worth the risk. 

Together we can make things better. 

• anxiety
• overthinking  
• perfectionism
• depression
• grief
• anger
• feelings of low self-worth 
• self-critical
• relationship troubles
• anger management
• coping with stress
• life transitions
• LGBTQ+ issues
• parenting concerns
• trauma
• divorce

Therapy can help