“overthinking” OR ”busy brain”
”feelings of not being good enough” OR ”low self-worth" OR "low self-esteem”
More clinical descriptions include:
"I believe people make changes in their lives from a place of strength.
For that reason, I explore with you the parts of your story that highlight your problem-solving capabilities and the characteristics that make you uniquely you.
Let's discover together!"
Through deep, reflective listening and thoughtful questions, my hope is that during our time together you will discover a new and beneficial perspective about what's troubling you.
My clients tell me I'm easy to talk to, respectful, caring, and that I provide a safe and non-judgemental space in which to explore their inner world.
I offer understanding, empathy, non-judgment, practical tools and support.
I know it's hard to reach out but it's worth the risk.
Together we can make things better.
"The person is not the problem; The problem is the problem."
Michael White, Co-founder of Narrative Therapy