“overthinking” OR ”busy brain”
”feelings of not being good enough” OR ”low self-worth" OR "low self-esteem”
More clinical descriptions include:
As psychotherapists, it is our goal to ensure you feel heard and cared for during our time together.
Our relationship with you is our top priority.
Visit us in Newmarket.
Through deep, reflective listening and thoughtful questions, my hope is that during our time together you will discover a new and beneficial perspective about what's troubling you.
My clients tell me I'm easy to talk to, respectful, caring, and that I provide a safe and non-judgemental space in which to explore their inner world.
I offer understanding, empathy, non-judgment, practical tools and support.
I know it's hard to reach out but it's worth the risk.
Together we can make things better.
feel-good* therapy group
"The person is not the problem; The problem is the problem."
Michael White, Co-founder of Narrative Therapy