Through deep, reflective listening and thoughtful questions, my hope is that during our time together you will discover a new and beneficial perspective about what's troubling you.
My clients tell me I'm easy to talk to, respectful, caring, and that I provide a safe and non-judgemental space in which to explore their inner world. I offer understanding, empathy, non-judgment, practical tools and support.
I know it's hard to reach out but it's worth the risk.
Together we can make things better.
Wendy Russell, MC, RP
Are you experiencing...
overthinking / perfectionism
feelings of low self-worth / self-critical
coping with stress
Therapy can help!
"The person is not the problem; The problem is the problem."